Coconut is a versatile food choice that can be mixed into several processed foods and can still provide a delicious taste along with many health benefits.
Its sweet, crunchy, nutrient-rich and milky taste can be used in various forms to get maximum benefits.
Here are some ways to eat coconuts and find out what health benefits are obtained from coconut.
The oil obtained from coconut is edible and packed with vitamin C, folate, calcium and potassium. The content contained in coconut has health benefits, including improving digestion, increasing immunity, increasing energy and improving the quality of skin health. Because of its high antioxidants, coconut oil can also be used to improve skin and hair health. But not only that, coconut oil will also hydrate and moisturize your skin well but will also help protect you from the harmful rays of the sun.
One of the best … Read the rest
The aging process must happen to everyone. However, many people also try various efforts to prevent the aging process from using various products to doing treatments at the salon.
The reason is, anti-aging products such as moisturizers, night creams, and foundations are cosmetics, not treatments.
That’s why it may be time to return to natural ingredients and ways to rejuvenate our youth.
Here are a number of natural ways that you can do to prevent aging:
1. Remove gray hair with rosemary.
If you want to prevent gray hair, rosemary is actually a natural remedy to slow down the aging process of your hair. Spraying rosemary water on your hair will darken your hair and bring it back to its original color.
2. Choose nonfat milk.
It was found that adults who did not drink milk aged faster than those who consumed low-fat milk.
Although more research is needed, it … Read the rest
How to use a facial serum must be done correctly and appropriately in order to provide maximum results on the skin. Here’s how to use the correct facial serum as a guide.
1.Wash your face with soap and water until clean.
2. Dry your face.
3. The next step is to use serum.
4. Make sure your palms are clean and sterile so they don’t invite bacteria that cause skin damage and so on.
5. Take a small amount of serum and place it on your palm.
6. After that, apply on the entire face evenly.
7. Rub the serum slowly on the face while slightly massaged so that it is maximally absorbed into the skin pores.
8. The massage movement can be in the form of gently rotating the tips of the index and middle fingers.
9. When finished, gently pat the facial skin that has been given the … Read the rest
The benefits of facial serum are not only for maintaining facial health so it doesn’t look dull. There are many other benefits that can be obtained. Even today facial serum has become one of the beauty secrets used to treat the faces of many people, both women and men.
Having a high antioxidant and peptide content, the benefits of facial serum can also be maximized because of the liquid nature of this skincare. Facial serum can penetrate into the skin perfectly so that it can thoroughly reach all layers of the skin.
The benefits of facial serum are known to be superior to other care products. However, you must pay attention to how to use it. Even though it has many advantages, the risk of irritation due to improper use of facial serum still exists. Especially if your skin is sensitive to the active ingredients contained in the serum.
Benefits … Read the rest
If you aren’t acquainted with plasma splendor equipment, you’ve got got landed at the proper page. In this article, we’re going to shed a few mild on a non-invasive system that allow you to revel in a variety of benefits. Let’s discover greater.
Plasma pores and skin tightening is thought with the aid of using a variety of names, which include fibroblast plasma and plasma pen. A few years ago, it became taken as a non-invasive method that did now no longer contain an excessive amount of pain. Apart from this, it became an awful lot greater cost-powerful than surgical treatment.
As for as non-surgical stomach tightening remedy is concerned, fibroblast pores and skin tightening is one of the quality methods. It allow you to deal with immoderate pores and skin on distinct elements of your frame which include the neck. After the primary surgical treatment, a few sufferers might … Read the rest
Petroleum jelly is a waxy, viscous gel that many people use as a skin care product and treat minor wounds. The benefits of petroleum jelly for skin and beauty are many, you know.
Starting from helping keep the skin moist, to making perfume last longer.
Petroleum jelly is a mixture of mineral oil and wax, which forms a semisolid jelly-like substance. This product has not changed much since Robert Augustus Chesebrough discovered it in 1859.
The benefits of petroleum jelly come from the main ingredient of petroleum, which helps cover the skin with a kind of protective layer. This helps the skin to heal and retains its moisture.
Here are some of its benefits for skin and beauty:
1. Moisturizing Skin
One of the main benefits of this gel is to moisturize the skin. Starting from the skin of the face, body, heels, palms, to chapped lips can be overcome … Read the rest
Acne is one of the problems on facial skin that can be experienced by anyone. In addition, the remaining acne scars cause the face to look dull, which triggers a decrease in self-confidence.
In addition to medical treatment, you can also get rid of acne scars using a face mask made from natural ingredients. Come on, check out the various types of masks to get rid of acne that you can try at home!
These are natural ingredients that can be used as face masks
Stubborn acne scars can cause a decrease in self-confidence in sufferers. But don’t worry, this condition can be overcome by doing simple treatments using natural masks to get rid of acne scars.
Here are natural ingredients that you can use at home:
1. Aloe Vera
Using an aloe vera mask on a regular basis can help you to overcome this problem. According to research in … Read the rest
Many people are competing to darken skin color to make it look exotic. As a result, not a few people take advantage of the holiday season to go to the beach and bask in the sun. Well, if you are considering skin tanning for the sake of skin beauty, of course you should not do it carelessly.
Instead of getting an exotic skin color, wrong preparation has the potential to damage the skin, burn and even trigger diseases such as skin cancer. So, in order to avoid these conditions, you should follow some safe sunbathing tips on the beach.
Here are some tips for safe sunbathing on the beach that you need to know:
1. Choose the Right Clothes
Choosing the right clothes is a basic thing that you have to do right. Well, the best choice of clothing when sunbathing on the beach is to wear thin types of … Read the rest
Coffee is one of the ingredients that is often used as a natural mask. The content of coffee turns out to be healthy for the skin. However, you need to be careful with the side effects of using a coffee mask.
Coffee mask side effects
Coffee is known to have the potential to treat skin beauty. This benefit can not be separated from the caffeine content.
Yes, caffeine applied to the skin helps reduce puffy face and eye circles.
Caffeine can constrict the blood vessels on the face thereby reducing blood flow to the skin.
As a result, the face and eyes are no longer swollen and dark circles under the eyes are reduced for a moment. In addition, coffee is rich in compounds that are antioxidants, such as chlorogenic acid, ferulic acid, and caffeic acid. Roasted coffee beans will also produce a brown pigment called melanoidin. This pigment is … Read the rest
Scars on the face can interfere with appearance and reduce a person’s self-confidence. To overcome this, there are various ways to remove scars on the face naturally that you can try to do.
Scars on the face can be caused by many things, such as acne, chicken pox, inflammation, burns, accidents, injuries, or postoperative effects. Scars are generally scar tissue that forms as part of the body’s natural process of repairing damaged skin and closing open areas.
Although scars will usually fade on their own over time, you can do various ways to make the scars on your face fade or disappear quickly. The choice of how to remove scars on the face can be adjusted to your needs and how big the size of the scars you have.
1. Betel Leaf
Betel leaf is also said to help remove scars on the face. This is because betel leaf contains … Read the rest